Fighting Inflammation with Whole Foods
Chronic inflammation can lead to autoimmune disease. Inflammation
occurs naturally as the body chemically responds to environmental toxins,
processed foods, viral infections, emotional stress, or nutritional deficiency.
Pain in the body is a signal that something is going wrong with the natural
healing mechanisms of the body. Here are some ideas to help you lower
inflammation and decrease pain:
- Diet: There is a high correlation between processed
foods and inflammation. Look at […]